At roughly 36 inches long and about 2.35 lbs, the 16mm Flow Mace is the most balanced starting point in the hemp flow mace line: substantial enough to feel real momentum, while staying more approachable for regular practice.
It offers a full sense of momentum, feedback, and presence while still staying fluid, responsive, and easy to return to often.
This is a strong “one mace” option for movers who want a tool that can support everyday flow, rotational strength, coordination, and longer practice sessions without feeling overpowering.
Fit Guidance
This mace is designed as a broad-fit, adaptable build.
Works well for most heights and body types
Taller users will generally still be within a comfortable range
Best For
Everyday flow practice
Clear, manageable momentum
Rotational strength and coordination
Longer sessions with a more substantial tool
A strong starting point for flow mace practice
Feel
Balanced, grounded, and responsive
Substantial without feeling overpowering
More flow-friendly than the heavier 20mm builds
Smooth through swings, transitions, and returns
Present enough to feel real momentum
Approachable enough to return to regularly
Backed by the EcoLSD Guarantee
30-day returns on eligible standard tools
Lifetime workmanship coverage
Lifetime Care & Refresh at materials-only pricing
Normal-wear repair or replacement support