Flow Tools

Grounded • Weighted • Intentional

~1.33 lbs

• Slower tempo with stronger momentum

• Enhances proprioception and rotational strength

• Encourages clarity, control, and embodied stability

• Best for strength-oriented flow and deliberate practice

Light • Responsive • Expressive

~0.8 lbs

• Faster feedback and quicker transitions

• Ideal for longer sessions and intricate patterns

• Encourages relaxation, timing, and sensitivity

• Best for beginners, endurance flow, and expressive movement

Balanced
~0.9 m / 3 ft
~2.35 lb

• Rotational strength and coordination

• Longer sessions with a more substantial tool - a balanced entry point that stays more approachable than the 20mm.

Compact • Grounded • Powerful
~0.75 m / 2.5 ft
~3 lb

• Great for one-handed power rotation and releases

Momentum • Leverage • Power
~1.2 m / 4 ft
~4.2 lb

• Great for two-handed power flow, still usable one-handed