Grounded • Weighted • Intentional

~1.33 lbs

• Slower tempo with stronger momentum

• Enhances proprioception and rotational strength

• Encourages clarity, control, and embodied stability

• Best for strength-oriented flow and deliberate practice

Light • Responsive • Expressive

~1 lb

• Faster feedback and quicker transitions

• Ideal for longer sessions and intricate patterns

• Encourages relaxation, timing, and sensitivity

• Best for beginners, endurance flow, and expressive movement

Light • Responsive • Versatile
~1 m / 3.3 ft
~0.75 lb

• Good for most heights

• Easy to shorten with added knots

• Great for timing, coordination, releases, and lighter circular work

• No fixed handle knots

Compact • Grounded • Powerful
~0.75 m / 2.5 ft
~3 lb

• Great for one-handed power rotation, releases, and flips

• Good for most heights

• No handle knots

• Technically can be shortened with an added knot, but best at the standard length

Momentum • Leverage • Power
~1.35 m / 4.45 ft
~4.2 lb

• Great for two-handed flow, still usable one-handed

• Standard reference fit works well from 5’8”+

• Includes end handle knot, mid handle knot, and upper length-adjustment knot